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A sneak peak of the weekend events for our Embodiment Retreat in the Haliburton Highlands May 10-12!

an excerpt from my journal prior to quitting nursing

Part 6 in my journal excerpts written prior to quitting nursing

Part 5 of my series "it's okay to quit" of my own journaled thoughts prior to quitting nursing last year

Part 4 of my series "it's okay to quit" of my own journaled thoughts prior to quitting nursing last year

Part 3 of my series "it's okay to quit" of my own journaled thoughts prior to quitting nursing last year

part 2 of my journaled thoughts prior to quitting nursing

a series called "it's okay to quit" of my journaled thoughts prior to quitting nursing

2 day 2 night intensive immersive retreat for connecting with yourself

What if I told you, that the only way to feel better, if, let’s say, you’re sad, is to feel…sad? You’re probably thinking… “What the fuck...

what is life coaching and why do you need one?

One nurse's story of burnout, vicarious trauma, and post traumatic growth.