Virtual Counselling & Life Coaching Services

Counselling Services

Delve into your past to heal from trauma, developmental disruptions, and manage mental health disorders.

If you're interested in working with me through Counselling, please contact me to be notified when these services are offered.

Focus on the present to move into your desired future by challenging limiting beliefs and finding your strengths.

Release harmful societal expectations around body image and develop more compassion for your body.

Explore the services I offer and consider which might be right for you.

Next, book a 15-minute chat with me to see if we're a good fit for each other.

When you're ready, book a session in my online calendar.

Ready to reach out? Book a 15-minute chat to get started or send a message through my contact form.