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1

Explore the services I offer and consider which might be right for you.

 

I offer Counselling, Life Coaching, and Body Image Boot Camp.

2

Next, book a 15-minute chat with me to see if we're a good fit for each other. 

3

When you're ready, book a session in my online calendar. 

Getting Started

A new leaf growingon a plant to represent new beginnings and strength that you can uncover through life coaching, counselling, and Body Image Boot Camp with Amber.

It’s time to move past mental blocks.

Don't let that shit 

hold you down anymore

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Amber, certified Life Coach, Counsellor, and Body Image Boot Camp Facilitator sitting at her desk, about to begin a virtual session.

So you're motivated. Passionate. 

You've started prioritizing yourself and you're committed—whether it's a career change, a cross-country move, or simply a realization that you deserve more.

You're making progress.

But somewhere along the way, you got stuck.

It happens to all of us. We can only go so far before before the shit that holds us back gets in the way.

 

You might start to question if you've made the right decisions. Maybe you worry what people will think. You sink back into old habits and can't figure out how to move forward.

A fresh perspective from trained ears can help.

When you work with me, we challenge your limiting beliefs and work towards empowerment. I can help you uncover your strengths and keep you on a path of self-discovery and clarity. 

I know what it takes because I've done the work, myself. And now I'm trained to help you do the same through counselling and life coaching.

Counselling

Dig into the past experiences, heal from old wounds, manage mental health disorders, and more. 

Coming Soon

Life Coaching

Focus on the present, tap into the past, discover your strengths, and move forward. 

Services

Not sure which one is right for you?

Amber, certified Life Coach, Counsellor, and Body Image Boot Camp Facilitator posing for a headshot.
Also offering...

Body Image Boot Camp

Work towards body neutrality in a safe, community environment.

"...She did a great job of creating a very open and comfortable space to have blunt, and sometimes difficult, conversations. She's a very real, genuine person and made it easy to just be our authentic selves and share experiences without fear of judgement or ridicule..." —Andie C.

Amber, certified Life Coach, Counsellor, and Body Image Boot Camp Facilitator standing in her kitchen with a rainbow mug, smiling.

Hi, I'm Amber

My goal is to provide a safe place for clients to develop their authentic selves, gain insight, reveal their strengths, and improve their lives. 
 

With compassion and a non-judgmental attitude, I can hold space for a wide array of clients and issues.

 

Regardless of your situation, you deserve to feel heard, be understood, and feel better. 

To see if we would be a good fit for each other, use the "contact me" button to book a free 15 min discovery call.

Logo for University of Manitoba where Amber got her Bachelor of Nursing before becoming a Life Coach and Counsellor
Bachelor of Nursing
Logo for Rhodes Wellness College, where Amber trained to become a professional Life Coach
Professional Counsellor Diploma

IN PROGRESS

Logo for the International Coaching Federation (ICF)
Certified Life Skills Coach
Badge that amber received for training and becoming certified as a Body Image Boot Camp Facilitator
Body Image Boot Camp Facilitator
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What's the Best That Could Happen?

Find out what's holding you back. Together we can challenge your limiting beliefs and move past them.

Discover your strengths. Part of moving forward is learning about yourself and acknowledging how incredible you are. 

Feel empowered. Around me, you can be your authentic self without judgement and begin bringing this person out into the world. 

Having a friend to talk to is amazing, but a professional keeps conversations constructive and healthy.

Contact Me

Ready to reach out? Book a 15-minute chat to get started or send a message through my contact form.

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